Diana Estey
Click here for a current schedule of classes
Stop for a moment. Close your eyes and listen to the sounds around you. Breathe. Breathe.
Breathe...7 count inhalation, 7 count exhalation. Drop into your body and connect to the vital
energy pulsing through you. Be in gratitude for this moment of cessation from striving and constant
input. Rest in the freedom of knowing that what is RIGHT NOW is enough, both in yourself and in all
that surrounds you.
Diana began her yogic journey 13 years ago on the beautiful coast of Camden Maine. From there her
path took her to Boston and Kripalu where she studied Iyengar, Kripalu, and Power yoga with a host
of teachers including Patricia Walden, Barbara Benagh, Baron Baptiste, and Rodney Yee. Her teaching
and practice has transformed over the years to an integrated vinyasa flow melding the teachings of
her primary teachers Rodney Yee, Sean Corn, and Shiva Rea. Diana also teaches the meditative
practice of Yin Yoga with a foundation from the teachings of Paul Grilley and most recently Sarah
Powers.
Diana's passion is to create the space for us to experience the vitality and freedom as well as the
humility and beauty of our humanity through the movement of our minds and bodies in our yoga
practice.
In addition to teaching yoga, Diana works as a corporate facilitator and outdoor educator leading
yoga/kayaking - and yoga/skiing retreats...think Baja and Switzerland!:)
<- Back
|
