Karyn Holland
Click here for a current schedule of classes
Karyn is a compassionate and thoughtful teacher who creates a safe space for students to deepen an understanding of themselves and their bodies through an inspired and reflective practice.
Her passion for yoga was sparked, when she was introduced to Kundalini yoga and had the opportunity to study with Yogi Bhajan. She went on to complete teacher
Trainings with Rodney Yee and Tony Briggs, both based in the Iyengar tradition. Other strong influences have been Tias Little, Sarah Powers, and Maritza.
The heart of her practice is rooted in Buddhist philosophy and teachings rich in spiritual wisdom.
As she draws from these broad and varied principles, you are lead deep in the body through guided meditation and challenged through a blend of flow and
long held poses to soothe the organs and nervous system. Each class is unique, with thoughtful attention to detail and sequencing to increase strength,
balance and peace of mind.
She is happily married, with two beautiful girls, who remind her daily how to be in the present moment and that’s what yoga is all about!
<- Back
|
