Patricia Sullivan
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Patricia Sullivan began her yoga practice in 1970, studied in India with BKS and Geeta Iyengar in the 80's, and taught teachers-in-training at the San Francisco Iyengar Yoga Institute through the late 90's. She has taught nationally and internationally for over twenty-five years. Yoga has guided her life decisions since the beginning of her practice.
Her teaching springs from a broad study of the yogic tradition. Breathing practices, Sutra study, directing the flow of energy through the body, and meditation all play a part in her classes.
Patricia has also been a student of the Buddhist tradition of meditation and the practice of compassionate mindfulness in living. This influence results in a teaching style that is non-dogmatic and non-judgmental as well as exacting in form and methodology.
An accomplished sculptor, Patricia's classes are imaginative, exploratory and continuously evolving. She emphasizes process rather than end result, curiosity rather than "knowingness", and always brings to her classes a feeling that yoga is not only a vehicle for self-transformation, it's fun.
By weaving these three streams of practice: precise knowledge, gentle awareness, and artistic innovation, Patricia's classes offer us the opportunity to explore the deep, subtle, and life altering force that is yoga.
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