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Erika Trice

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Erika Trice has been a student of yoga for 17 years. Her teaching is a blend of Iyengar, Ashtanga and Therapeutic Yoga traditions along with a long history of study in the Oriental Arts. Erika is a longtime student and teacher of Hua Shan Taoist Qigong and Tai Chi Chuan. Some of Erika's primary influences in yoga have been Donna Farhi, Judith Lasater, Rodney Yee and most recently, Sarah Powers and John Friend. She is a Certified Yoga Therapist. Prior to yoga, Erika spent 15 years training for a career in dance. She credits dancing for giving her the discipline to work hard and the passion for movement.

Erika has been a dedicated meditation practitioner for 20 years, believing that meditation is the heart and soul of one's practice.

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