$45

Join me for an extended yoga practice focused on the mindful aspects of the yoga system. In this yoga workshop we will use the poses (Asana), breathwork (Pranayama) and meditation (Dyana) to journey inward. Rather than simply practicing the poses for the sake of the physical benefits we will explore the power of the mind within the poses to deepen our experience of ourselves and our true nature. When we diminish distractions, quiet the thinking mind and connect within, we are led to those moments of insight and understanding, clarity and acceptance: the ultimate aim of the yogic system. Experience a new level of rejuvination and contentment from your yoga, far beyond the physical achievements.

Register Now for this event!
To ensure there's space, please do not register online within 72 hours of the workshop's scheduled start time. Call us at 415.380.8800 to register.

Having trouble with your workshop purchase? Please call us at 415.380.8800 and we would be happy to help you with your registration over the phone.

Workshop cancellation policy: Refunds given up to 24 hours in advance minus a $15 processing fee. Within 24 hours, payment is non-refundable.