Haramara, Mexico with Hillary Skibell
November 1-8, 2008
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In the sacred pause of a week long retreat there is an invitation to not only deepen one's physical and spiritual practice, but to truly untether the mind, rest the body and replenish the heart and spirit. Join me this fall on a special yoga journey as we venture away to come back to our core, unwinding the tightly held patterns of conditioning to return to our innate sense of joy and freedom. Called
"a sanctuary for the soul" Haramara is a tranquil haven perfect for inspiring healing, growth, and connection. Yoga will be offered two times a day, combing a strong flow with the meditative Yin practice as we expand our inner capacity and open both the physical and subtle body. The mornings will begin with an invigorating, challenging practice, while the afternoon sessions will be deep yet relaxing, ending with a longer meditation and time for personal reflection. The midday break, will allow you to explore the quaint town of Sayulita, venture to the beach, or simply take rest in the company of the ocean breezes and soothing sounds of the Pacific waves. Sure to be a week of celebration and introspection, come still the mind, open the heart, and attune to infinite grace and wisdom within you and all around.
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| Lodging and Prices
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| $1795 based on double occupancy if you sign up before September 1 ($1995 thereafter)
Single rooms limited, please contact us for more details
Click here to reserve your spot!
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Sign up by September 1st and Save $200
Prices are per person. They include accommodation, 3 meals per day, and all yoga classes and 17% tax. Excluded are taxes and gratuities, your airfare, personal transportation, beverages, extra menu items, any excursions & bodywork treatments
Deposit Policy: A non-refundable deposit of $250 is required to hold your space, with the balance due on September 1, 2008.
Cancellation Policy: In the event of cancellation your entire payment will be refunded less the $250 deposit if the cancellation is made before September 1, 2008. Payments are non-refundable after this date.
Travel insurance: We strongly recommend that you purchase travel insurance for your trip. There are many travel insurance companies to choose from but Travelex (www.travelex.com) and STA (www.statravel.com)
are two reputable organizations for worldwide travel coverage.
For more information contact michelle@yogastudiomillvalley.com
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Hillary Skibell
Hillary believes the true force behind yoga lies in its power to connect us with the deepest parts of ourselves. Weaving together principles of alignment with a meditative flow, Hillary offers her students a physically challenging practice, embraced with heart and spirit. With emphasis on breath, core, and subtle body awareness, each class draws on the inner experience to uncover what's possible on the mat and beyond. Along with her studies in Vinyasa Flow, Anusara, Yin Yoga & Meditation, Hillary's style draws from her integrative approach Breathing Room, synthesizing yoga, life coaching, & design to create more space and grace in the body, heart, and the environments we reside.
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